Where Nervous System Healing Meets Deep Restoration
Private, trauma-informed sessions combining somatic wellness, transforming touch and energy healing. Serving Eden Prairie and the Twin Cities.
A Different Approach to Healing
Many wellness spaces focus only on relaxation. My work focuses on true nervous system healing and recovery. Drawing from decades of experience in trauma-informed care, I integrate somatic techniques, Reiki, sound healing and transforming touch to support deep regulation and repair. The goal isn’t just a moment of calm — it’s helping your body rediscover a more stable and resilient state.
Holistic Wellness Services in Eden Prairie & the Twin Cities
Reiki Healing
A gentle energy healing practice that supports nervous system regulation, emotional balance and deep relaxation through intentional, trauma-informed touch.
Sound Healing
A restorative sound healing experience using vibration and frequency to help calm the mind, settle the body and promote deeper nervous system regulation.
Transforming Touch
An attachment-based somatic touch practice designed to support co-regulation, repair early relational patterns and help the nervous system find greater stability.
Somatic Wellness
Body-centered sessions using somatic techniques and nervous system awareness to help release stored stress, process emotions and reconnect with your body.
Meet Emily
After years of working closely with people experiencing trauma and chronic stress, I came to understand that true healing often begins in the nervous system. Today, I bring together somatic wellness practices, energy healing and attachment-informed touch to help clients reconnect with their bodies and find greater stability, clarity and calm.
Begin Your Healing Journey
Experience trauma-informed somatic wellness, Reiki, sound healing and transforming touch in Eden Prairie designed to help you restore balance and regulation.